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MEXICAN RICE

Introduction

Delightful and healthy dish. Was a very popular dish at the vegan restaurant we once owned, where it was served with a delicious dollop of vegan mock sour creme on top. Serves 4 bandidos.


Ingredients

1.3 cups cooked brown rice
2.1 tablespoon oil
3.1 large onion, sliced
4.2 cloves garlic, chopped
5.3 small hot chillis (or to taste)
6.2 sticks of celery, diced
7.1 green capsicum, diced
8.3 tsp. dried oregano
9.1 tab. cummin powder
10.2 ripe tomatoes, diced
11.1 can red kidney beans
12.1 small can corn
13.1 ripe avocado
14.juice of one lemon

Instructions

1.Heat the oil in a large fry pan or wok
2.Saute the onions until just golden, then add garlic, chillis and celery and saute another minute or so.
3.Then add all the other ingredients and heat through on a lower temperature until everything is combined and hot
4.Mash the avocado with the lemon juice and serve a dollop of this on top each bowl of Mexican Rice

by Irene Drokan

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E.A.R.T.H.
Cameron Green
Last Updated - Fri, 30 Jan 2015 07:04:32 -0600