MEXICAN RICE
Introduction
Delightful and healthy dish. Was a very popular dish at the vegan restaurant we once owned, where it was served with a delicious dollop of vegan mock sour creme on top. Serves 4 bandidos.
Ingredients
1. | 3 cups cooked brown rice |
2. | 1 tablespoon oil |
3. | 1 large onion, sliced |
4. | 2 cloves garlic, chopped |
5. | 3 small hot chillis (or to taste) |
6. | 2 sticks of celery, diced |
7. | 1 green capsicum, diced |
8. | 3 tsp. dried oregano |
9. | 1 tab. cummin powder |
10. | 2 ripe tomatoes, diced |
11. | 1 can red kidney beans |
12. | 1 small can corn |
13. | 1 ripe avocado |
14. | juice of one lemon |
Instructions
1. | Heat the oil in a large fry pan or wok |
2. | Saute the onions until just golden, then add garlic, chillis and celery and saute another minute or so. |
3. | Then add all the other ingredients and heat through on a lower temperature until everything is combined and hot |
4. | Mash the avocado with the lemon juice and serve a dollop of this on top each bowl of Mexican Rice |
by Irene Drokan
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